8.8 km | 00:44:16 | 05:00/km日期: 2013-10-16 16:18 - 卡路里: 736 Cal - 溫度: 21°C - 濕度: 58%
Pace: 05'08" / 05'00" / 05'11" / 05'16" / 05'15" / 05'04" / 04'51" / 04'26" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'42") | 1011 / 1011 |
| 2 | | 04'59" (+00'35") | 1010 / 2021 |
| 3 | | 05'12" (+00'48") | 1002 / 3024 |
| 4 | | 05'15" (+00'51") | 1012 / 4036 |
| 5 | | 05'14" (+00'50") | 1007 / 5044 |
| 6 | | 05'02" (+00'38") | 1015 / 6060 |
| 7 | | 04'52" (+00'28") | 999 / 7060 |
| 8 | | 04'24" | 1013 / 8074 |
| 9 | | 04'25" (+00'01") | 854 / 8928 |
10月累積里程 : 300.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'00" | 00:10'08" |
| 3 | 05'11" | 00:15'19" |
| 4 | 05'16" | 00:20'35" |
| 5 | 05'15" | 00:25'50" |
| 6 | 05'04" | 00:30'54" |
| 7 | 04'51" | 00:35'45" |
| 8 | 04'26" | 00:40'11" |
| 8.8 | 04'51" | 00:44'16" |
展開計圈分析
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