10.6 km | 00:47:19 | 04:28/km日期: 2013-10-17 06:40 - 地點: 錦和運動公園 - 天氣: 晴轉多雲‧涼爽 - 卡路里: 754 Cal - 溫度: 21°C - 濕度: 83%
Pace: 04'06" / 04'28" / 04'28" / 04'25" / 04'29" / 04'28" / 04'34" / 04'38" / 04'34" / 04'29" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'54" | 404 / 404 |
| 2 | | 04'12" (+00'18") | 431 / 836 |
| 3 | | 04'24" (+00'30") | 446 / 1282 |
| 4 | | 04'29" (+00'35") | 430 / 1713 |
| 5 | | 04'22" (+00'28") | 438 / 2151 |
| 6 | | 04'25" (+00'31") | 429 / 2581 |
| 7 | | 04'31" (+00'37") | 431 / 3012 |
| 8 | | 04'24" (+00'30") | 435 / 3448 |
| 9 | | 04'28" (+00'34") | 425 / 3873 |
| 10 | | 04'28" (+00'34") | 428 / 4302 |
| 11 | | 04'29" (+00'35") | 423 / 4725 |
| 12 | | 04'26" (+00'32") | 427 / 5152 |
| 13 | | 04'35" (+00'41") | 424 / 5577 |
| 14 | | 04'21" (+00'27") | 425 / 6002 |
| 15 | | 04'36" (+00'42") | 427 / 6429 |
| 16 | | 04'32" (+00'38") | 421 / 6851 |
| 17 | | 04'35" (+00'41") | 429 / 7280 |
| 18 | | 04'37" (+00'43") | 418 / 7699 |
| 19 | | 04'37" (+00'43") | 421 / 8120 |
| 20 | | 04'35" (+00'41") | 424 / 8545 |
| 21 | | 04'30" (+00'36") | 417 / 8962 |
| 22 | | 04'29" (+00'35") | 415 / 9378 |
| 23 | | 04'27" (+00'33") | 414 / 9792 |
| 24 | | 04'27" (+00'33") | 414 / 10207 |
| 25 | | 03'57" (+00'03") | 413 / 10620 |
10月累積里程 :
221.79 km 
MIZUNO Flagship 130V 累積 :
431.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'06" | 00:04'06" |
| 2 | 04'28" | 00:08'34" |
| 3 | 04'28" | 00:13'02" |
| 4 | 04'25" | 00:17'27" |
| 5 | 04'29" | 00:21'56" |
| 6 | 04'28" | 00:26'24" |
| 7 | 04'34" | 00:30'58" |
| 8 | 04'38" | 00:35'36" |
| 9 | 04'34" | 00:40'10" |
| 10 | 04'29" | 00:44'39" |
| 10.6 | 04'37" | 00:47'19" |
展開計圈分析
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