11.0 km | 01:13:01 | 06:38/km日期: 2017-02-05 14:48 - 卡路里: 902 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 60%
Pace: 07'18" / 07'16" / 06'35" / 08'20" / 05'46" / 12'14" / 06'23" / 05'31" / 07'51" / 06'13" / 06'48" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'53") | 1000 / 1000 |
| 2 | | 07'16" (+01'45") | 1000 / 2000 |
| 3 | | 06'35" (+01'04") | 1000 / 3000 |
| 4 | | 08'19" (+02'48") | 1000 / 4000 |
| 5 | | 05'46" (+00'15") | 1000 / 5000 |
| 6 | | 06'11" (+00'40") | 1000 / 6000 |
| 7 | | 06'22" (+00'51") | 1000 / 7000 |
| 8 | | 05'31" | 1000 / 8000 |
| 9 | | 06'32" (+01'01") | 1000 / 9000 |
| 10 | | 06'12" (+00'41") | 1000 / 10000 |
| 11 | | 06'48" (+01'17") | 1000 / 11000 |
| 12 | | 04'10" | 6 / 11006 |
2月累積里程 : 105.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'16" | 00:14'34" |
| 3 | 06'35" | 00:21'09" |
| 4 | 08'20" | 00:29'29" |
| 5 | 05'46" | 00:35'15" |
| 6 | 12'14" | 00:47'29" |
| 7 | 06'23" | 00:53'52" |
| 8 | 05'31" | 00:59'23" |
| 9 | 07'51" | 01:07'14" |
| 10 | 06'13" | 01:13'27" |
| 11 | 06'48" | 01:20'15" |
| 11.0 | 05'23" | 01:20'17" |
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