5.1 km | 00:24:34 | 04:47/km日期: 2017-02-07 19:30 - 卡路里: 276 Cal - 總步數: 4690 - 平均步頻: 190 - 平均步幅: 109 cm - 溫度: 20°C - 濕度: 70%
Pace: 04'34" / 04'41" / 04'54" / 05'03" / 04'54" / 03'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'24" | 401 / 401 | 191 / 118 |
2 | | 04'38" (+00'14") | 409 / 810 | 191 / 112 |
3 | | 04'29" (+00'05") | 401 / 1211 | 195 / 114 |
4 | | 04'37" (+00'13") | 406 / 1618 | 194 / 111 |
5 | | 04'40" (+00'16") | 405 / 2024 | 193 / 110 |
6 | | 04'44" (+00'20") | 400 / 2424 | 191 / 109 |
7 | | 04'55" (+00'31") | 406 / 2830 | 190 / 106 |
8 | | 04'56" (+00'32") | 405 / 3235 | 187 / 108 |
9 | | 04'54" (+00'30") | 407 / 3643 | 187 / 108 |
10 | | 05'07" (+00'43") | 410 / 4053 | 187 / 104 |
11 | | 04'51" (+00'27") | 401 / 4455 | 190 / 108 |
12 | | 04'51" (+00'27") | 401 / 4857 | 190 / 107 |
13 | | 04'23" | 322 / 5179 | 192 / 118 |
2月累積里程 : 83.81 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'41" | 00:09'15" |
3 | 04'54" | 00:14'09" |
4 | 05'03" | 00:19'12" |
5 | 04'54" | 00:24'06" |
5.1 | 03'49" | 00:24'34" |