10.2 km | 01:06:40 | 06:30/km日期: 2017-02-16 18:29 - 卡路里: 507 Cal - 總步數: 12475 - 平均步頻: 187 - 平均步幅: 82 cm - 溫度: 19°C - 濕度: 71%
Pace: 06'16" / 06'23" / 06'29" / 06'34" / 06'30" / 06'24" / 07'03" / 06'31" / 06'38" / 06'23" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" | 1003 / 1003 | 187 / 85 |
2 | | 06'22" (+00'08") | 1002 / 2006 | 187 / 83 |
3 | | 06'31" (+00'17") | 1005 / 3011 | 186 / 81 |
4 | | 06'32" (+00'18") | 1000 / 4011 | 187 / 81 |
5 | | 06'28" (+00'14") | 1003 / 5014 | 187 / 82 |
6 | | 06'26" (+00'12") | 1000 / 6015 | 187 / 82 |
7 | | 07'01" (+00'47") | 1010 / 7026 | 176 / 80 |
8 | | 06'28" (+00'14") | 1005 / 8032 | 190 / 80 |
9 | | 06'36" (+00'22") | 1010 / 9042 | 190 / 79 |
10 | | 06'18" (+00'04") | 1005 / 10048 | 191 / 82 |
11 | | 05'31" | 235 / 10283 | 180 / 100 |
2月累積里程 :
200.47 km Mizuno Wave Rider 19 累積 :
2289.7 kmMW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'23" | 00:12'39" |
3 | 06'29" | 00:19'08" |
4 | 06'34" | 00:25'42" |
5 | 06'30" | 00:32'12" |
6 | 06'24" | 00:38'36" |
7 | 07'03" | 00:45'39" |
8 | 06'31" | 00:52'10" |
9 | 06'38" | 00:58'48" |
10 | 06'23" | 01:05'11" |
10.2 | 06'17" | 01:06'40" |