24.8 km | 02:21:15 | 05:42/km日期: 2013-10-20 06:04 - 卡路里: 1716 Cal - 溫度: 23°C - 濕度: 80%
Pace: 06'24" / 05'59" / 05'30" / 05'40" / 05'30" / 05'20" / 05'41" / 05'30" / 05'40" / 05'39" / 05'51" / 05'29" / 05'30" / 05'41" / 05'29" / 05'30" / 06'01" / 05'30" / 05'30" / 06'09" / 05'31" / 06'09" / 05'30" / 06'11" / 05'42" /
10月累積里程 : 221.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'59" | 00:12'23" |
3 | 05'30" | 00:17'53" |
4 | 05'40" | 00:23'33" |
5 | 05'30" | 00:29'03" |
6 | 05'20" | 00:34'23" |
7 | 05'41" | 00:40'04" |
8 | 05'30" | 00:45'34" |
9 | 05'40" | 00:51'14" |
10 | 05'39" | 00:56'53" |
11 | 05'51" | 01:02'44" |
12 | 05'29" | 01:08'13" |
13 | 05'30" | 01:13'43" |
14 | 05'41" | 01:19'24" |
15 | 05'29" | 01:24'53" |
16 | 05'30" | 01:30'23" |
17 | 06'01" | 01:36'24" |
18 | 05'30" | 01:41'54" |
19 | 05'30" | 01:47'24" |
20 | 06'09" | 01:53'33" |
21 | 05'31" | 01:59'04" |
22 | 06'09" | 02:05'13" |
23 | 05'30" | 02:10'43" |
24 | 06'11" | 02:16'54" |
24.8 | 05'45" | 02:21'15" |