14.0 km | 01:30:42 | 06:27/km日期: 2017-02-16 14:49 - 卡路里: 757 Cal - 總步數: 15779 - 平均步頻: 173 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 37
Pace: 06'51" / 06'07" / 06'22" / 06'18" / 06'10" / 05'58" / 06'23" / 06'31" / 06'35" / 06'29" / 06'23" / 06'38" / 07'00" / 06'35" / 14'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+00'50") | 1005 / 1005 | 156 / 93 |
2 | | 06'06" (+00'08") | 1000 / 2006 | 180 / 90 |
3 | | 06'22" (+00'24") | 1007 / 3014 | 175 / 89 |
4 | | 06'12" (+00'14") | 1004 / 4018 | 178 / 90 |
5 | | 06'11" (+00'13") | 1004 / 5023 | 178 / 90 |
6 | | 05'58" | 1002 / 6025 | 180 / 92 |
7 | | 06'20" (+00'22") | 1007 / 7032 | 180 / 87 |
8 | | 06'34" (+00'36") | 1009 / 8042 | 173 / 87 |
9 | | 06'31" (+00'33") | 1008 / 9050 | 177 / 86 |
10 | | 06'22" (+00'24") | 1008 / 10059 | 175 / 89 |
11 | | 06'23" (+00'25") | 1006 / 11066 | 179 / 87 |
12 | | 06'46" (+00'48") | 1009 / 12075 | 161 / 91 |
13 | | 06'47" (+00'49") | 1003 / 13079 | 163 / 90 |
14 | | 06'32" (+00'34") | 1008 / 14087 | 177 / 86 |
2月累積里程 :
173.81 km Saucony Kinvara 6 累積 :
2697.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'07" | 00:12'58" |
3 | 06'22" | 00:19'20" |
4 | 06'18" | 00:25'38" |
5 | 06'10" | 00:31'48" |
6 | 05'58" | 00:37'46" |
7 | 06'23" | 00:44'09" |
8 | 06'31" | 00:50'40" |
9 | 06'35" | 00:57'15" |
10 | 06'29" | 01:03'44" |
11 | 06'23" | 01:10'07" |
12 | 06'38" | 01:16'45" |
13 | 07'00" | 01:23'45" |
14 | 06'35" | 01:30'20" |
14.0 | 14'09" | 01:30'42" |