10.1 km | 00:54:23 | 05:24/km日期: 2017-02-16 19:13 - 卡路里: 761 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 46%
Pace: 06'04" / 05'31" / 05'34" / 05'29" / 05'25" / 05'43" / 22'53" / 04'51" / 05'11" / 05'01" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'40") | 2500 / 2500 |
2 | | 05'28" (+00'24") | 2500 / 5000 |
3 | | 05'20" (+00'16") | 2500 / 7500 |
4 | | 05'04" | 2500 / 10000 |
5 | | 05'44" (+00'40") | 58 / 10058 |
2月累積里程 : 212.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'31" | 00:11'35" |
3 | 05'34" | 00:17'09" |
4 | 05'29" | 00:22'38" |
5 | 05'25" | 00:28'03" |
6 | 05'43" | 00:33'46" |
7 | 22'53" | 00:56'39" |
8 | 04'51" | 01:01'30" |
9 | 05'11" | 01:06'41" |
10 | 05'01" | 01:11'42" |
10.1 | 05'41" | 01:12'02" |