9.5 km | 01:00:00 | 06:19/km日期: 2017-02-17 19:32 - 卡路里: 588 Cal - 總步數: 9744 - 平均步頻: 162 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 48%
Pace: 06'30" / 06'15" / 06'10" / 06'20" / 06'05" / 06'15" / 06'30" / 06'25" / 06'15" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+00'22") | 1007 / 1007 | 160 / 96 |
2 | | 06'16" (+00'12") | 997 / 2005 | 163 / 97 |
3 | | 06'11" (+00'07") | 1008 / 3013 | 161 / 99 |
4 | | 06'21" (+00'17") | 996 / 4009 | 158 / 99 |
5 | | 06'04" | 1000 / 5010 | 164 / 100 |
6 | | 06'13" (+00'09") | 990 / 6000 | 165 / 97 |
7 | | 06'27" (+00'23") | 1006 / 7007 | 164 / 94 |
8 | | 06'28" (+00'24") | 1004 / 8011 | 161 / 95 |
9 | | 06'15" (+00'11") | 999 / 9011 | 165 / 96 |
10 | | 06'50" (+00'46") | 463 / 9475 | 156 / 93 |
2月累積里程 : 172.12 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'15" | 00:12'45" |
3 | 06'10" | 00:18'55" |
4 | 06'20" | 00:25'15" |
5 | 06'05" | 00:31'20" |
6 | 06'15" | 00:37'35" |
7 | 06'30" | 00:44'05" |
8 | 06'25" | 00:50'30" |
9 | 06'15" | 00:56'45" |
9.5 | 06'50" | 01:00'00" |