10.0 km | 00:59:30 | 05:56/km日期: 2017-02-15 18:22 - 地點: 滯洪池 - 天氣: 好 - 卡路里: 686 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 54%
Pace: 05'57" / 05'49" / 06'07" / 06'01" / 06'10" / 05'58" / 05'57" / 05'46" / 05'33" / 06'22" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'24") | 1000 / 1000 |
| 2 | | 05'49" (+00'17") | 1000 / 2000 |
| 3 | | 06'06" (+00'34") | 1000 / 3000 |
| 4 | | 06'01" (+00'29") | 1000 / 4000 |
| 5 | | 06'09" (+00'37") | 1000 / 5000 |
| 6 | | 05'57" (+00'25") | 1000 / 6000 |
| 7 | | 05'40" (+00'08") | 1000 / 7000 |
| 8 | | 05'46" (+00'14") | 1000 / 8000 |
| 9 | | 05'32" | 1000 / 9000 |
| 10 | | 06'22" (+00'50") | 1000 / 10000 |
| 11 | | 05'23" | 22 / 10022 |
2月累積里程 :
101.85 km 
鱷魚子母 ㄚ拖 累積 :
372.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'49" | 00:11'46" |
| 3 | 06'07" | 00:17'53" |
| 4 | 06'01" | 00:23'54" |
| 5 | 06'10" | 00:30'04" |
| 6 | 05'58" | 00:36'02" |
| 7 | 05'57" | 00:41'59" |
| 8 | 05'46" | 00:47'45" |
| 9 | 05'33" | 00:53'18" |
| 10 | 06'22" | 00:59'40" |
| 10.0 | 05'50" | 00:59'48" |
展開計圈分析
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