14.0 km | 01:13:47 | 05:15/km日期: 2017-02-16 16:28 - 卡路里: 782 Cal - 總步數: 12936 - 平均步頻: 175 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 55%
Pace: 05'37" / 05'40" / 05'30" / 05'25" / 05'23" / 05'19" / 04'55" / 05'26" / 05'25" / 05'09" / 04'55" / 05'00" / 04'50" / 04'56" / 09'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'43") | 1007 / 1007 | 179 / 99 |
2 | | 05'42" (+00'51") | 992 / 2000 | 173 / 100 |
3 | | 05'28" (+00'37") | 1003 / 3003 | 176 / 103 |
4 | | 05'25" (+00'34") | 997 / 4000 | 175 / 105 |
5 | | 05'24" (+00'33") | 1009 / 5010 | 175 / 105 |
6 | | 05'16" (+00'25") | 994 / 6004 | 175 / 107 |
7 | | 04'56" (+00'05") | 995 / 7000 | 174 / 115 |
8 | | 05'28" (+00'37") | 1001 / 8001 | 173 / 105 |
9 | | 05'22" (+00'31") | 1003 / 9004 | 174 / 106 |
10 | | 05'12" (+00'21") | 997 / 10002 | 173 / 110 |
11 | | 04'57" (+00'06") | 1007 / 11010 | 175 / 114 |
12 | | 04'56" (+00'05") | 997 / 12007 | 175 / 115 |
13 | | 04'51" | 996 / 13003 | 176 / 116 |
14 | | 04'57" (+00'06") | 996 / 14000 | 176 / 114 |
15 | | 06'32" (+01'41") | 28 / 14028 | 152 / 100 |
2月累積里程 : 257.70 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'40" | 00:11'17" |
3 | 05'30" | 00:16'47" |
4 | 05'25" | 00:22'12" |
5 | 05'23" | 00:27'35" |
6 | 05'19" | 00:32'54" |
7 | 04'55" | 00:37'49" |
8 | 05'26" | 00:43'15" |
9 | 05'25" | 00:48'40" |
10 | 05'09" | 00:53'49" |
11 | 04'55" | 00:58'44" |
12 | 05'00" | 01:03'44" |
13 | 04'50" | 01:08'34" |
14 | 04'56" | 01:13'30" |
14.0 | 09'44" | 01:13'47" |