10.0 km | 01:01:00 | 06:04/km日期: 2017-02-07 19:17 - 總爬升: 132 m - 卡路里: 781 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 70%
Pace: 06'23" / 06'22" / 06'06" / 06'15" / 05'54" / 05'43" / 06'02" / 06'00" / 06'01" / 06'01" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'39") | 1000 / 1000 |
| 2 | | 06'22" (+00'39") | 1000 / 2000 |
| 3 | | 06'04" (+00'21") | 1000 / 3000 |
| 4 | | 06'15" (+00'32") | 1000 / 4000 |
| 5 | | 05'53" (+00'10") | 1000 / 5000 |
| 6 | | 05'43" | 1000 / 6000 |
| 7 | | 06'01" (+00'18") | 1000 / 7000 |
| 8 | | 05'59" (+00'16") | 1000 / 8000 |
| 9 | | 06'00" (+00'17") | 1000 / 9000 |
| 10 | | 06'01" (+00'18") | 1000 / 10000 |
| 11 | | 06'11" (+00'28") | 41 / 10041 |
2月累積里程 : 70.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'22" | 00:12'45" |
| 3 | 06'06" | 00:18'51" |
| 4 | 06'15" | 00:25'06" |
| 5 | 05'54" | 00:31'00" |
| 6 | 05'43" | 00:36'43" |
| 7 | 06'02" | 00:42'45" |
| 8 | 06'00" | 00:48'45" |
| 9 | 06'01" | 00:54'46" |
| 10 | 06'01" | 01:00'47" |
| 10.0 | 06'26" | 01:01'03" |
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