7.8 km | 00:48:21 | 06:09/km日期: 2017-02-07 05:37 - 總爬升: 147 m - 卡路里: 408 Cal - 總步數: 8607 - 平均步頻: 178 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 61%
Pace: 06'44" / 06'17" / 06'11" / 06'10" / 06'29" / 05'30" / 05'57" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+01'05") | 1008 / 1008 | 174 / 84 |
| 2 | | 06'12" (+00'30") | 1007 / 2015 | 177 / 90 |
| 3 | | 06'07" (+00'25") | 1008 / 3024 | 177 / 91 |
| 4 | | 06'08" (+00'26") | 1006 / 4030 | 176 / 92 |
| 5 | | 05'51" (+00'09") | 1086 / 5116 | 176 / 96 |
| 6 | | 05'42" | 1005 / 6122 | 180 / 97 |
| 7 | | 05'54" (+00'12") | 1004 / 7126 | 180 / 93 |
| 8 | | 05'42" | 842 / 7968 | 182 / 95 |
2月累積里程 : 164.97 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'17" | 00:13'01" |
| 3 | 06'11" | 00:19'12" |
| 4 | 06'10" | 00:25'22" |
| 5 | 06'29" | 00:31'51" |
| 6 | 05'30" | 00:37'21" |
| 7 | 05'57" | 00:43'18" |
| 7.8 | 05'59" | 00:48'21" |
展開計圈分析
留言 
