10.0 km | 01:01:23 | 06:07/km日期: 2017-02-18 09:53 - 地點: 引水道 - 天氣: 🌞🌞🌞🌞🌞 - 卡路里: 512 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 59%
Pace: 07'09" / 06'44" / 06'32" / 06'17" / 06'12" / 05'52" / 06'06" / 06'03" / 05'14" / 05'11" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+01'58") | 1000 / 1000 |
2 | | 06'43" (+01'33") | 1000 / 2000 |
3 | | 06'32" (+01'22") | 1000 / 3000 |
4 | | 06'17" (+01'07") | 1000 / 4000 |
5 | | 06'11" (+01'01") | 1000 / 5000 |
6 | | 05'52" (+00'42") | 1000 / 6000 |
7 | | 06'06" (+00'56") | 1000 / 7000 |
8 | | 06'03" (+00'53") | 1000 / 8000 |
9 | | 05'13" (+00'03") | 1000 / 9000 |
10 | | 05'10" | 1000 / 10000 |
11 | | 04'37" | 12 / 10012 |
2月累積里程 :
232.34 km aslcs GT2000 累積 :
8886.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'44" | 00:13'53" |
3 | 06'32" | 00:20'25" |
4 | 06'17" | 00:26'42" |
5 | 06'12" | 00:32'54" |
6 | 05'52" | 00:38'46" |
7 | 06'06" | 00:44'52" |
8 | 06'03" | 00:50'55" |
9 | 05'14" | 00:56'09" |
10 | 05'11" | 01:01'20" |
10.0 | 03'53" | 01:01'23" |