18.0 km | 01:43:11 | 05:43/km日期: 2017-02-19 18:37 - 卡路里: 162 Cal - 總步數: 17762 - 平均步頻: 172 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 71%
Pace: 05'36" / 05'44" / 05'43" / 05'40" / 05'43" / 05'42" / 05'41" / 05'48" / 05'48" / 05'46" / 05'48" / 05'42" / 05'44" / 05'47" / 05'39" / 05'34" / 05'45" / 05'49" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" | 1005 / 1005 | 172 / 104 |
| 2 | | 05'42" (+00'08") | 1003 / 2009 | 171 / 101 |
| 3 | | 05'44" (+00'10") | 995 / 3004 | 171 / 101 |
| 4 | | 05'40" (+00'06") | 998 / 4002 | 171 / 102 |
| 5 | | 05'42" (+00'08") | 1000 / 5003 | 171 / 102 |
| 6 | | 05'42" (+00'08") | 998 / 6001 | 170 / 102 |
| 7 | | 05'43" (+00'09") | 1002 / 7004 | 170 / 102 |
| 8 | | 05'46" (+00'12") | 995 / 8000 | 170 / 101 |
| 9 | | 05'47" (+00'13") | 1000 / 9000 | 171 / 100 |
| 10 | | 05'46" (+00'12") | 1007 / 10008 | 171 / 100 |
| 11 | | 05'48" (+00'14") | 997 / 11005 | 171 / 100 |
| 12 | | 05'44" (+00'10") | 1002 / 12008 | 172 / 101 |
| 13 | | 05'41" (+00'07") | 997 / 13005 | 172 / 101 |
| 14 | | 05'48" (+00'14") | 995 / 14000 | 171 / 100 |
| 15 | | 05'38" (+00'04") | 1000 / 15000 | 173 / 101 |
| 16 | | 05'34" | 1006 / 16007 | 175 / 102 |
| 17 | | 05'45" (+00'11") | 998 / 17005 | 173 / 100 |
| 18 | | 05'48" (+00'14") | 1000 / 18006 | 173 / 99 |
| 19 | | 05'55" (+00'21") | 16 / 18023 | 180 / 93 |
2月累積里程 : 145.23 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'44" | 00:11'20" |
| 3 | 05'43" | 00:17'03" |
| 4 | 05'40" | 00:22'43" |
| 5 | 05'43" | 00:28'26" |
| 6 | 05'42" | 00:34'08" |
| 7 | 05'41" | 00:39'49" |
| 8 | 05'48" | 00:45'37" |
| 9 | 05'48" | 00:51'25" |
| 10 | 05'46" | 00:57'11" |
| 11 | 05'48" | 01:02'59" |
| 12 | 05'42" | 01:08'41" |
| 13 | 05'44" | 01:14'25" |
| 14 | 05'47" | 01:20'12" |
| 15 | 05'39" | 01:25'51" |
| 16 | 05'34" | 01:31'25" |
| 17 | 05'45" | 01:37'10" |
| 18 | 05'49" | 01:42'59" |
| 18.0 | 08'13" | 01:43'11" |
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