6.9 km | 00:37:57 | 05:30/km日期: 2017-02-20 12:42 - 總爬升: 191 m - 卡路里: 539 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 70%
Pace: 05'04" / 05'00" / 05'15" / 05'28" / 05'17" / 05'58" / 11'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'51") | 1000 / 1000 |
2 | | 04'59" | 1000 / 2000 |
3 | | 05'15" (+00'16") | 1000 / 3000 |
4 | | 05'27" (+00'28") | 1000 / 4000 |
5 | | 05'17" (+00'18") | 1000 / 5000 |
6 | | 05'57" (+00'58") | 1000 / 6000 |
7 | | 05'47" (+00'48") | 890 / 6890 |
2月累積里程 :
119.41 km 
Asics GEL-Hyper Speed 6 累積 :
181.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'00" | 00:10'04" |
3 | 05'15" | 00:15'19" |
4 | 05'28" | 00:20'47" |
5 | 05'17" | 00:26'04" |
6 | 05'58" | 00:32'02" |
6.9 | 11'07" | 00:41'56" |