7.0 km | 00:33:17 | 04:44/km日期: 2017-02-21 16:46 - 卡路里: 392 Cal - 總步數: 5952 - 平均步頻: 178 - 平均步幅: 118 cm - 溫度: 25°C - 濕度: 83%
Pace: 04'52" / 04'38" / 04'37" / 04'44" / 04'46" / 04'40" / 04'46" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'49" (+00'10") | 1008 / 1008 | 174 / 118 |
2 | | 04'39" | 996 / 2005 | 179 / 120 |
3 | | 04'40" (+00'01") | 998 / 3003 | 178 / 119 |
4 | | 04'44" (+00'05") | 999 / 4003 | 179 / 117 |
5 | | 04'45" (+00'06") | 1003 / 5006 | 180 / 116 |
6 | | 04'41" (+00'02") | 994 / 6000 | 180 / 118 |
7 | | 04'45" (+00'06") | 1000 / 7000 | 180 / 116 |
8 | | 06'14" (+01'35") | 29 / 7030 | 185 / 86 |
2月累積里程 : 257.70 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'38" | 00:09'30" |
3 | 04'37" | 00:14'07" |
4 | 04'44" | 00:18'51" |
5 | 04'46" | 00:23'37" |
6 | 04'40" | 00:28'17" |
7 | 04'46" | 00:33'03" |
7.0 | 07'34" | 00:33'17" |