18.0 km | 01:24:25 | 04:41/km日期: 2017-02-19 06:18 - 總爬升: 218 m - 卡路里: 970 Cal - 總步數: 13860 - 平均步頻: 164 - 平均步幅: 129 cm - 溫度: 17°C - 濕度: 88%
Pace: 04'31" / 04'45" / 05'06" / 04'40" / 05'00" / 05'36" / 04'43" / 04'15" / 04'58" / 04'27" / 04'23" / 05'12" / 04'22" / 04'44" / 04'39" / 04'43" / 04'08" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'28" (+00'21") | 1008 / 1008 | 162 / 137 |
| 2 | | 04'44" (+00'37") | 1003 / 2011 | 162 / 129 |
| 3 | | 05'05" (+00'58") | 1003 / 3014 | 161 / 121 |
| 4 | | 04'39" (+00'32") | 1001 / 4016 | 162 / 132 |
| 5 | | 05'01" (+00'54") | 1007 / 5023 | 162 / 122 |
| 6 | | 05'31" (+01'24") | 1002 / 6026 | 160 / 112 |
| 7 | | 04'44" (+00'37") | 1006 / 7032 | 160 / 131 |
| 8 | | 04'13" (+00'06") | 1003 / 8036 | 166 / 142 |
| 9 | | 04'57" (+00'50") | 1006 / 9042 | 165 / 121 |
| 10 | | 04'25" (+00'18") | 1002 / 10045 | 165 / 136 |
| 11 | | 04'22" (+00'15") | 1004 / 11049 | 164 / 138 |
| 12 | | 05'11" (+01'04") | 1002 / 12052 | 166 / 116 |
| 13 | | 04'21" (+00'14") | 1001 / 13054 | 165 / 138 |
| 14 | | 04'44" (+00'37") | 1001 / 14056 | 163 / 129 |
| 15 | | 04'35" (+00'28") | 1003 / 15059 | 165 / 131 |
| 16 | | 04'42" (+00'35") | 1000 / 16059 | 165 / 128 |
| 17 | | 04'07" | 1009 / 17069 | 168 / 143 |
| 18 | | 04'14" (+00'07") | 978 / 18048 | 168 / 140 |
2月累積里程 : 168.74 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'45" | 00:09'16" |
| 3 | 05'06" | 00:14'22" |
| 4 | 04'40" | 00:19'02" |
| 5 | 05'00" | 00:24'02" |
| 6 | 05'36" | 00:29'38" |
| 7 | 04'43" | 00:34'21" |
| 8 | 04'15" | 00:38'36" |
| 9 | 04'58" | 00:43'34" |
| 10 | 04'27" | 00:48'01" |
| 11 | 04'23" | 00:52'24" |
| 12 | 05'12" | 00:57'36" |
| 13 | 04'22" | 01:01'58" |
| 14 | 04'44" | 01:06'42" |
| 15 | 04'39" | 01:11'21" |
| 16 | 04'43" | 01:16'04" |
| 17 | 04'08" | 01:20'12" |
| 18.0 | 04'18" | 01:24'25" |
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