19.8 km | 06:13:20 | 18:51/km日期: 2017-02-22 09:30 - 平均心率: 103 - 卡路里: 1557 Cal - 平均步頻: 124 - 溫度: 19°C - 濕度: 85%
Pace: 09'43" / 08'46" / 09'03" / 09'13" / 16'05" / 08'54" / 11'53" / 17'34" / 22'17" / 32'17" / 22'54" / 20'40" / 19'12" / 19'45" / 26'44" / 14'32" / 28'41" / 26'45" / 26'58" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'33" | 4270 / 4270 |
| 2 | | 13'49" (+03'16") | 4077 / 8347 |
| 3 | | 26'41" (+16'08") | 1747 / 10095 |
| 4 | | 21'20" (+10'47") | 2021 / 12116 |
| 5 | | 21'42" (+11'09") | 2177 / 14294 |
| 6 | | 20'44" (+10'11") | 2378 / 16672 |
| 7 | | 29'55" (+19'22") | 1570 / 18242 |
| 8 | | 24'40" (+14'07") | 1560 / 19802 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 199.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'43" | 00:09'43" |
| 2 | 08'46" | 00:18'29" |
| 3 | 09'03" | 00:27'32" |
| 4 | 09'13" | 00:36'45" |
| 5 | 16'05" | 00:52'50" |
| 6 | 08'54" | 01:01'44" |
| 7 | 11'53" | 01:13'37" |
| 8 | 17'34" | 01:31'11" |
| 9 | 22'17" | 01:53'28" |
| 10 | 32'17" | 02:25'45" |
| 11 | 22'54" | 02:48'39" |
| 12 | 20'40" | 03:09'19" |
| 13 | 19'12" | 03:28'31" |
| 14 | 19'45" | 03:48'16" |
| 15 | 26'44" | 04:15'00" |
| 16 | 14'32" | 04:29'32" |
| 17 | 28'41" | 04:58'13" |
| 18 | 26'45" | 05:24'58" |
| 19 | 26'58" | 05:51'56" |
| 19.8 | 26'39" | 06:13'20" |
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