21.1 km | 02:02:02 | 05:46/km日期: 2017-02-21 17:05 - 平均心率: 142 - 卡路里: 1172 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 84%
Pace: 06'13" / 06'04" / 06'01" / 05'52" / 06'32" / 06'54" / 06'30" / 05'56" / 05'33" / 04'43" / 05'06" / 04'53" / 05'46" / 05'23" / 05'18" / 05'36" / 05'38" / 05'41" / 06'24" / 05'37" / 05'44" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'50") | 6000 / 6000 |
| 2 | | 05'26" | 6000 / 12000 |
| 3 | | 05'33" (+00'07") | 6000 / 18000 |
| 4 | | 05'55" (+00'29") | 3103 / 21103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
264.08 km 
MIZUNO RIDER 19 (2016) 累積 :
2000.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'04" | 00:12'17" |
| 3 | 06'01" | 00:18'18" |
| 4 | 05'52" | 00:24'10" |
| 5 | 06'32" | 00:30'42" |
| 6 | 06'54" | 00:37'36" |
| 7 | 06'30" | 00:44'06" |
| 8 | 05'56" | 00:50'02" |
| 9 | 05'33" | 00:55'35" |
| 10 | 04'43" | 01:00'18" |
| 11 | 05'06" | 01:05'24" |
| 12 | 04'53" | 01:10'17" |
| 13 | 05'46" | 01:16'03" |
| 14 | 05'23" | 01:21'26" |
| 15 | 05'18" | 01:26'44" |
| 16 | 05'36" | 01:32'20" |
| 17 | 05'38" | 01:37'58" |
| 18 | 05'41" | 01:43'39" |
| 19 | 06'24" | 01:50'03" |
| 20 | 05'37" | 01:55'40" |
| 21 | 05'44" | 02:01'24" |
| 21.1 | 06'07" | 02:02'02" |
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