23.0 km | 02:01:01 | 05:16/km日期: 2017-02-23 16:26 - 平均心率: 150 - 卡路里: 1276 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 85%
Pace: 05'49" / 05'28" / 05'25" / 05'42" / 05'25" / 05'18" / 05'22" / 05'26" / 05'12" / 05'02" / 05'04" / 04'58" / 05'04" / 04'56" / 05'04" / 05'05" / 04'58" / 04'39" / 05'14" / 05'09" / 05'31" / 05'35" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'34") | 6000 / 6000 |
| 2 | | 05'10" (+00'13") | 6000 / 12000 |
| 3 | | 04'57" | 6000 / 18000 |
| 4 | | 05'26" (+00'29") | 4977 / 22977 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
264.08 km 
MIZUNO RIDER 19 (2016) 累積 :
2000.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'28" | 00:11'17" |
| 3 | 05'25" | 00:16'42" |
| 4 | 05'42" | 00:22'24" |
| 5 | 05'25" | 00:27'49" |
| 6 | 05'18" | 00:33'07" |
| 7 | 05'22" | 00:38'29" |
| 8 | 05'26" | 00:43'55" |
| 9 | 05'12" | 00:49'07" |
| 10 | 05'02" | 00:54'09" |
| 11 | 05'04" | 00:59'13" |
| 12 | 04'58" | 01:04'11" |
| 13 | 05'04" | 01:09'15" |
| 14 | 04'56" | 01:14'11" |
| 15 | 05'04" | 01:19'15" |
| 16 | 05'05" | 01:24'20" |
| 17 | 04'58" | 01:29'18" |
| 18 | 04'39" | 01:33'57" |
| 19 | 05'14" | 01:39'11" |
| 20 | 05'09" | 01:44'20" |
| 21 | 05'31" | 01:49'51" |
| 22 | 05'35" | 01:55'26" |
| 23.0 | 05'42" | 02:01'01" |
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