9.2 km | 01:00:10 | 06:31/km日期: 2017-02-24 21:51 - 地點: 跑步機 - 卡路里: 464 Cal - 平均步頻: 148
Pace: 06'51" / 06'39" / 06'40" / 06'29" / 06'32" / 06'25" / 06'40" / 06'14" / 06'15" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'38") | 1000 / 1000 |
2 | | 06'38" (+00'25") | 1000 / 2000 |
3 | | 06'40" (+00'27") | 1000 / 3000 |
4 | | 06'28" (+00'15") | 1000 / 4000 |
5 | | 06'31" (+00'18") | 1000 / 5000 |
6 | | 06'25" (+00'12") | 1000 / 6000 |
7 | | 06'39" (+00'26") | 1000 / 7000 |
8 | | 06'13" | 1000 / 8000 |
9 | | 06'15" (+00'02") | 1000 / 9000 |
10 | | 06'09" | 230 / 9230 |
2月累積里程 :
151.11 km ![](images/shoe.png)
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20457.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'39" | 00:13'30" |
3 | 06'40" | 00:20'10" |
4 | 06'29" | 00:26'39" |
5 | 06'32" | 00:33'11" |
6 | 06'25" | 00:39'36" |
7 | 06'40" | 00:46'16" |
8 | 06'14" | 00:52'30" |
9 | 06'15" | 00:58'45" |
9.2 | 06'09" | 01:00'10" |