15.1 km | 01:26:51 | 05:45/km日期: 2017-02-23 06:06 - 總爬升: 111 m - 地點: 旱溪鐵馬道至松竹路折返豐原 - 天氣: 陰天舒適 - 卡路里: 883 Cal - 溫度: 21°C - 濕度: 84%
Pace: 05'35" / 05'31" / 05'30" / 05'21" / 05'24" / 05'19" / 05'27" / 05'28" / 05'48" / 05'53" / 06'00" / 05'59" / 06'01" / 05'58" / 05'40" / 19'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'17") | 1018 / 1018 |
2 | | 05'31" (+00'15") | 1019 / 2038 |
3 | | 05'28" (+00'12") | 997 / 3035 |
4 | | 05'16" | 1012 / 4048 |
5 | | 05'25" (+00'09") | 1006 / 5055 |
6 | | 05'22" (+00'06") | 992 / 6048 |
7 | | 05'27" (+00'11") | 1002 / 7050 |
8 | | 05'27" (+00'11") | 1015 / 8066 |
9 | | 05'49" (+00'33") | 1001 / 9067 |
10 | | 05'50" (+00'34") | 1004 / 10072 |
11 | | 06'02" (+00'46") | 1005 / 11078 |
12 | | 05'58" (+00'42") | 1001 / 12080 |
13 | | 05'59" (+00'43") | 1007 / 13088 |
14 | | 05'51" (+00'35") | 1038 / 14126 |
15 | | 05'42" (+00'26") | 1096 / 15222 |
2月累積里程 : 196.23 km
Android - Sony F3215 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'31" | 00:11'06" |
3 | 05'30" | 00:16'36" |
4 | 05'21" | 00:21'57" |
5 | 05'24" | 00:27'21" |
6 | 05'19" | 00:32'40" |
7 | 05'27" | 00:38'07" |
8 | 05'28" | 00:43'35" |
9 | 05'48" | 00:49'23" |
10 | 05'53" | 00:55'16" |
11 | 06'00" | 01:01'16" |
12 | 05'59" | 01:07'15" |
13 | 06'01" | 01:13'16" |
14 | 05'58" | 01:19'14" |
15 | 05'40" | 01:24'54" |
15.1 | 19'30" | 01:26'51" |