12.0 km | 01:15:00 | 06:14/km日期: 2017-02-20 16:06 - 卡路里: 648 Cal - 總步數: 12395 - 平均步頻: 165 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 55
Pace: 06'14" / 06'00" / 06'01" / 06'17" / 06'30" / 05'57" / 06'00" / 06'37" / 06'08" / 06'03" / 06'03" / 06'50" / 20'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'16") | 1010 / 1010 | 178 / 90 |
| 2 | | 05'59" (+00'06") | 1002 / 2013 | 181 / 92 |
| 3 | | 06'00" (+00'07") | 1000 / 3014 | 181 / 91 |
| 4 | | 06'18" (+00'25") | 1005 / 4019 | 168 / 94 |
| 5 | | 06'26" (+00'33") | 1007 / 5027 | 163 / 94 |
| 6 | | 05'53" | 1002 / 6029 | 166 / 101 |
| 7 | | 06'02" (+00'09") | 1002 / 7032 | 171 / 96 |
| 8 | | 06'33" (+00'40") | 1001 / 8034 | 153 / 99 |
| 9 | | 06'08" (+00'15") | 1007 / 9041 | 160 / 101 |
| 10 | | 06'02" (+00'09") | 1000 / 10042 | 160 / 102 |
| 11 | | 06'02" (+00'09") | 1003 / 11045 | 162 / 101 |
| 12 | | 06'51" (+00'58") | 1007 / 12053 | 139 / 104 |
2月累積里程 :
173.81 km 
Saucony Kinvara 6 累積 :
2697.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'00" | 00:12'14" |
| 3 | 06'01" | 00:18'15" |
| 4 | 06'17" | 00:24'32" |
| 5 | 06'30" | 00:31'02" |
| 6 | 05'57" | 00:36'59" |
| 7 | 06'00" | 00:42'59" |
| 8 | 06'37" | 00:49'36" |
| 9 | 06'08" | 00:55'44" |
| 10 | 06'03" | 01:01'47" |
| 11 | 06'03" | 01:07'50" |
| 12 | 06'50" | 01:14'40" |
| 12.0 | 19'43" | 01:15'00" |
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