22.6 km | 02:01:25 | 05:23/km日期: 2017-02-24 16:35 - 平均心率: 145 - 卡路里: 1252 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 73%
Pace: 05'58" / 05'54" / 05'52" / 05'55" / 05'50" / 05'46" / 05'29" / 05'17" / 05'12" / 05'07" / 05'13" / 05'05" / 05'15" / 05'04" / 05'10" / 04'57" / 05'11" / 05'01" / 05'22" / 05'01" / 05'08" / 05'27" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'46") | 6000 / 6000 |
| 2 | | 05'13" (+00'07") | 6000 / 12000 |
| 3 | | 05'06" | 6000 / 18000 |
| 4 | | 05'18" (+00'12") | 4550 / 22551 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
264.08 km 
MIZUNO RIDER 19 (2016) 累積 :
2000.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'54" | 00:11'52" |
| 3 | 05'52" | 00:17'44" |
| 4 | 05'55" | 00:23'39" |
| 5 | 05'50" | 00:29'29" |
| 6 | 05'46" | 00:35'15" |
| 7 | 05'29" | 00:40'44" |
| 8 | 05'17" | 00:46'01" |
| 9 | 05'12" | 00:51'13" |
| 10 | 05'07" | 00:56'20" |
| 11 | 05'13" | 01:01'33" |
| 12 | 05'05" | 01:06'38" |
| 13 | 05'15" | 01:11'53" |
| 14 | 05'04" | 01:16'57" |
| 15 | 05'10" | 01:22'07" |
| 16 | 04'57" | 01:27'04" |
| 17 | 05'11" | 01:32'15" |
| 18 | 05'01" | 01:37'16" |
| 19 | 05'22" | 01:42'38" |
| 20 | 05'01" | 01:47'39" |
| 21 | 05'08" | 01:52'47" |
| 22 | 05'27" | 01:58'14" |
| 22.6 | 05'48" | 02:01'26" |
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