28.0 km | 02:31:39 | 05:24/km日期: 2017-02-19 07:19 - 地點: 板橋河濱 - 天氣: 晴 - 卡路里: 1757 Cal - 溫度: 18°C - 濕度: 68%
Pace: 05'40" / 05'32" / 05'41" / 05'35" / 05'32" / 05'21" / 05'13" / 05'13" / 05'18" / 05'15" / 05'18" / 05'19" / 05'06" / 05'30" / 05'04" / 05'22" / 05'21" / 05'10" / 05'10" / 05'09" / 05'10" / 05'14" / 05'08" / 05'16" / 05'13" / 06'17" / 06'18" / 05'48" / 43'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'30") | 991 / 991 |
2 | | 05'32" (+00'25") | 998 / 1990 |
3 | | 05'39" (+00'32") | 1004 / 2995 |
4 | | 05'34" (+00'27") | 1000 / 3995 |
5 | | 05'32" (+00'25") | 1012 / 5008 |
6 | | 05'20" (+00'13") | 1000 / 6009 |
7 | | 05'13" (+00'06") | 997 / 7007 |
8 | | 05'14" (+00'07") | 1012 / 8019 |
9 | | 05'15" (+00'08") | 991 / 9010 |
10 | | 05'16" (+00'09") | 1010 / 10020 |
11 | | 05'19" (+00'12") | 994 / 11015 |
12 | | 05'15" (+00'08") | 1012 / 12028 |
13 | | 05'09" (+00'02") | 1001 / 13030 |
14 | | 05'26" (+00'19") | 1007 / 14037 |
15 | | 05'07" | 1008 / 15046 |
16 | | 05'17" (+00'10") | 993 / 16040 |
17 | | 05'22" (+00'15") | 1013 / 17053 |
18 | | 05'09" (+00'02") | 1002 / 18056 |
19 | | 05'10" (+00'03") | 996 / 19053 |
20 | | 05'10" (+00'03") | 1012 / 20065 |
21 | | 05'09" (+00'02") | 1001 / 21067 |
22 | | 05'12" (+00'05") | 989 / 22056 |
23 | | 05'09" (+00'02") | 1009 / 23066 |
24 | | 05'16" (+00'09") | 1015 / 24081 |
25 | | 05'17" (+00'10") | 1002 / 25084 |
26 | | 06'12" (+01'05") | 999 / 26083 |
27 | | 06'17" (+01'10") | 994 / 27077 |
28 | | 05'49" (+00'42") | 1007 / 28085 |
2月累積里程 : 188.54 km
Android - samsung SM-G930F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'32" | 00:11'12" |
3 | 05'41" | 00:16'53" |
4 | 05'35" | 00:22'28" |
5 | 05'32" | 00:28'00" |
6 | 05'21" | 00:33'21" |
7 | 05'13" | 00:38'34" |
8 | 05'13" | 00:43'47" |
9 | 05'18" | 00:49'05" |
10 | 05'15" | 00:54'20" |
11 | 05'18" | 00:59'38" |
12 | 05'19" | 01:04'57" |
13 | 05'06" | 01:10'03" |
14 | 05'30" | 01:15'33" |
15 | 05'04" | 01:20'37" |
16 | 05'22" | 01:25'59" |
17 | 05'21" | 01:31'20" |
18 | 05'10" | 01:36'30" |
19 | 05'10" | 01:41'40" |
20 | 05'09" | 01:46'49" |
21 | 05'10" | 01:51'59" |
22 | 05'14" | 01:57'13" |
23 | 05'08" | 02:02'21" |
24 | 05'16" | 02:07'37" |
25 | 05'13" | 02:12'50" |
26 | 06'17" | 02:19'07" |
27 | 06'18" | 02:25'25" |
28 | 05'48" | 02:31'13" |
28.0 | 43'19" | 02:31'39" |