14.1 km | 01:11:19 | 05:04/km日期: 2017-02-23 20:26 - 卡路里: 788 Cal - 平均步頻: 196 - 溫度: 12°C - 濕度: 77%
Pace: 05'26" / 05'08" / 04'46" / 04'56" / 04'55" / 04'57" / 04'56" / 09'10" / 05'16" / 05'05" / 05'06" / 05'10" / 05'05" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'40") | 1000 / 1000 |
| 2 | | 05'07" (+00'21") | 1000 / 2000 |
| 3 | | 04'46" | 1000 / 3000 |
| 4 | | 04'55" (+00'09") | 1000 / 4000 |
| 5 | | 04'55" (+00'09") | 1000 / 5000 |
| 6 | | 04'57" (+00'11") | 1000 / 6000 |
| 7 | | 04'56" (+00'10") | 1000 / 7000 |
| 8 | | 05'08" (+00'22") | 1000 / 8000 |
| 9 | | 05'08" (+00'22") | 1000 / 9000 |
| 10 | | 05'16" (+00'30") | 1000 / 10000 |
| 11 | | 05'04" (+00'18") | 1000 / 11000 |
| 12 | | 05'06" (+00'20") | 1000 / 12000 |
| 13 | | 05'09" (+00'23") | 1000 / 13000 |
| 14 | | 05'05" (+00'19") | 1000 / 14000 |
| 15 | | 05'47" (+01'01") | 45 / 14045 |
2月累積里程 :
174.37 km 
Mizuno Wave Rider18(Orange) 累積 :
1633.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'08" | 00:10'34" |
| 3 | 04'46" | 00:15'20" |
| 4 | 04'56" | 00:20'16" |
| 5 | 04'55" | 00:25'11" |
| 6 | 04'57" | 00:30'08" |
| 7 | 04'56" | 00:35'04" |
| 8 | 09'10" | 00:44'14" |
| 9 | 05'16" | 00:49'30" |
| 10 | 05'05" | 00:54'35" |
| 11 | 05'06" | 00:59'41" |
| 12 | 05'10" | 01:04'51" |
| 13 | 05'05" | 01:09'56" |
| 14.0 | 00'15" | 01:10'12" |
展開計圈分析
留言 
