21.9 km | 02:01:16 | 05:32/km日期: 2017-02-19 07:06 - 總爬升: 137 m - 地點: 松竹二號橋-聚興橋環繞跑 - 天氣: sunny - 卡路里: 1264 Cal - 溫度: 16°C - 濕度: 79%
Pace: 05'18" / 05'20" / 05'15" / 05'00" / 05'05" / 05'06" / 05'43" / 05'42" / 05'25" / 05'02" / 05'17" / 05'44" / 05'29" / 05'54" / 05'51" / 05'37" / 05'49" / 05'44" / 05'54" / 06'03" / 05'31" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'16") | 1006 / 1006 |
2 | | 05'21" (+00'22") | 996 / 2003 |
3 | | 05'13" (+00'14") | 1003 / 3006 |
4 | | 04'59" | 1001 / 4008 |
5 | | 05'03" (+00'04") | 1017 / 5025 |
6 | | 05'08" (+00'09") | 994 / 6020 |
7 | | 05'42" (+00'43") | 1005 / 7026 |
8 | | 05'41" (+00'42") | 1017 / 8043 |
9 | | 05'23" (+00'24") | 1001 / 9045 |
10 | | 05'02" (+00'03") | 996 / 10041 |
11 | | 05'19" (+00'20") | 1003 / 11045 |
12 | | 05'40" (+00'41") | 1016 / 12061 |
13 | | 05'32" (+00'33") | 1002 / 13064 |
14 | | 05'53" (+00'54") | 996 / 14061 |
15 | | 05'51" (+00'52") | 1011 / 15072 |
16 | | 05'37" (+00'38") | 1006 / 16079 |
17 | | 05'49" (+00'50") | 1004 / 17083 |
18 | | 05'44" (+00'45") | 1006 / 18090 |
19 | | 05'53" (+00'54") | 995 / 19085 |
20 | | 06'00" (+01'01") | 1012 / 20098 |
21 | | 05'29" (+00'30") | 1001 / 21099 |
22 | | 05'33" (+00'34") | 889 / 21989 |
2月累積里程 :
88.73 km 
NIKE ZOOM VOMERO 9 累積 :
1297.6 kmAndroid - asus ASUS_Z00UD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'20" | 00:10'38" |
3 | 05'15" | 00:15'53" |
4 | 05'00" | 00:20'53" |
5 | 05'05" | 00:25'58" |
6 | 05'06" | 00:31'04" |
7 | 05'43" | 00:36'47" |
8 | 05'42" | 00:42'29" |
9 | 05'25" | 00:47'54" |
10 | 05'02" | 00:52'56" |
11 | 05'17" | 00:58'13" |
12 | 05'44" | 01:03'57" |
13 | 05'29" | 01:09'26" |
14 | 05'54" | 01:15'20" |
15 | 05'51" | 01:21'11" |
16 | 05'37" | 01:26'48" |
17 | 05'49" | 01:32'37" |
18 | 05'44" | 01:38'21" |
19 | 05'54" | 01:44'15" |
20 | 06'03" | 01:50'18" |
21 | 05'31" | 01:55'49" |
21.9 | 06'07" | 02:01'16" |