10.0 km | 01:01:18 | 06:07/km日期: 2017-02-21 17:06 - 平均心率: 149 - 卡路里: 670 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 80%
Pace: 06'21" / 05'51" / 06'07" / 06'02" / 06'17" / 06'28" / 06'11" / 06'28" / 05'58" / 05'31" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'48") | 1000 / 1000 |
| 2 | | 05'51" (+00'20") | 1000 / 2000 |
| 3 | | 06'06" (+00'35") | 1000 / 3000 |
| 4 | | 06'02" (+00'31") | 1000 / 4000 |
| 5 | | 06'17" (+00'46") | 1000 / 5000 |
| 6 | | 06'27" (+00'56") | 1000 / 6000 |
| 7 | | 06'10" (+00'39") | 1000 / 7000 |
| 8 | | 06'28" (+00'57") | 1000 / 8000 |
| 9 | | 05'57" (+00'26") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 05'41" (+00'10") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
144.04 km 
母子鱷魚 ㄚ拖3代 累積 :
6053.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'51" | 00:12'12" |
| 3 | 06'07" | 00:18'19" |
| 4 | 06'02" | 00:24'21" |
| 5 | 06'17" | 00:30'38" |
| 6 | 06'28" | 00:37'06" |
| 7 | 06'11" | 00:43'17" |
| 8 | 06'28" | 00:49'45" |
| 9 | 05'58" | 00:55'43" |
| 10 | 05'31" | 01:01'14" |
| 10.0 | 06'30" | 01:01'20" |
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