12.3 km | 01:02:55 | 05:06/km日期: 2017-02-26 17:02 - 卡路里: 720 Cal - 溫度: 14°C - 濕度: 77%
Pace: 05'04" / 05'20" / 05'07" / 05'08" / 05'07" / 05'08" / 05'11" / 05'04" / 05'07" / 05'12" / 04'54" / 05'01" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'14") | 498 / 498 |
2 | | 05'01" (+00'10") | 503 / 1001 |
3 | | 05'18" (+00'27") | 502 / 1504 |
4 | | 05'13" (+00'22") | 493 / 1998 |
5 | | 05'08" (+00'17") | 506 / 2504 |
6 | | 05'08" (+00'17") | 488 / 2993 |
7 | | 05'10" (+00'19") | 509 / 3502 |
8 | | 05'08" (+00'17") | 503 / 4006 |
9 | | 05'06" (+00'15") | 491 / 4498 |
10 | | 05'05" (+00'14") | 510 / 5008 |
11 | | 05'12" (+00'21") | 488 / 5497 |
12 | | 05'08" (+00'17") | 503 / 6000 |
13 | | 05'08" (+00'17") | 512 / 6512 |
14 | | 05'09" (+00'18") | 493 / 7005 |
15 | | 05'08" (+00'17") | 505 / 7511 |
16 | | 04'53" (+00'02") | 503 / 8015 |
17 | | 05'06" (+00'15") | 493 / 8508 |
18 | | 05'12" (+00'21") | 498 / 9007 |
19 | | 05'03" (+00'12") | 500 / 9507 |
20 | | 05'16" (+00'25") | 534 / 10042 |
21 | | 04'51" | 493 / 10535 |
22 | | 04'59" (+00'08") | 504 / 11039 |
23 | | 05'02" (+00'11") | 496 / 11536 |
24 | | 04'56" (+00'05") | 508 / 12044 |
25 | | 04'51" | 280 / 12325 |
2月累積里程 :
129.49 km Mizuno Wave Rider 19 螢光藍 累積 :
679.3 kmAndroid - asus ASUS_T00J 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'20" | 00:10'24" |
3 | 05'07" | 00:15'31" |
4 | 05'08" | 00:20'39" |
5 | 05'07" | 00:25'46" |
6 | 05'08" | 00:30'54" |
7 | 05'11" | 00:36'05" |
8 | 05'04" | 00:41'09" |
9 | 05'07" | 00:46'16" |
10 | 05'12" | 00:51'28" |
11 | 04'54" | 00:56'22" |
12 | 05'01" | 01:01'23" |
12.3 | 05'06" | 01:02'55" |