6.3 km | 00:30:20 | 04:47/km日期: 2017-02-21 16:52 - 卡路里: 480 Cal - 溫度: 18°C - 濕度: 43%
Pace: 04'38" / 04'50" / 04'51" / 04'50" / 04'51" / 04'53" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" | 1000 / 1000 |
2 | | 04'50" (+00'12") | 1000 / 2000 |
3 | | 04'50" (+00'12") | 1000 / 3000 |
4 | | 04'50" (+00'12") | 1000 / 4000 |
5 | | 04'50" (+00'12") | 1000 / 5000 |
6 | | 04'52" (+00'14") | 1000 / 6000 |
7 | | 04'21" | 336 / 6336 |
2月累積里程 : 144.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'50" | 00:09'28" |
3 | 04'51" | 00:14'19" |
4 | 04'50" | 00:19'09" |
5 | 04'51" | 00:24'00" |
6 | 04'53" | 00:28'53" |
6.3 | 04'18" | 00:30'20" |