19.4 km | 02:06:22 | 06:29/km日期: 2017-02-28 07:01 - 總爬升: 187 m - 卡路里: 1278 Cal - 溫度: 15°C - 濕度: 76%
Pace: 06'17" / 06'06" / 06'10" / 05'54" / 05'51" / 05'57" / 06'06" / 06'34" / 06'01" / 06'40" / 05'58" / 06'10" / 06'11" / 06'27" / 07'43" / 07'09" / 07'24" / 07'22" / 07'32" / 06'51" /
2月累積里程 : 156.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'06" | 00:12'23" |
3 | 06'10" | 00:18'33" |
4 | 05'54" | 00:24'27" |
5 | 05'51" | 00:30'18" |
6 | 05'57" | 00:36'15" |
7 | 06'06" | 00:42'21" |
8 | 06'34" | 00:48'55" |
9 | 06'01" | 00:54'56" |
10 | 06'40" | 01:01'36" |
11 | 05'58" | 01:07'34" |
12 | 06'10" | 01:13'44" |
13 | 06'11" | 01:19'55" |
14 | 06'27" | 01:26'22" |
15 | 07'43" | 01:34'05" |
16 | 07'09" | 01:41'14" |
17 | 07'24" | 01:48'38" |
18 | 07'22" | 01:56'00" |
19 | 07'32" | 02:03'32" |
19.5 | 06'50" | 02:06'37" |