21.1 km | 01:46:36 | 05:02/km日期: 2017-02-26 10:30 - 總爬升: 261 m - 卡路里: 1097 Cal - 溫度: 15°C - 濕度: 71%
Pace: 05'13" / 05'20" / 05'02" / 05'13" / 04'57" / 05'55" / 05'00" / 04'56" / 05'08" / 04'48" / 05'22" / 04'28" / 05'00" / 04'34" / 04'49" / 05'04" / 04'51" / 04'57" / 04'49" / 04'43" / 04'35" / 16'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'50") | 1000 / 1000 |
2 | | 05'15" (+00'53") | 998 / 1998 |
3 | | 05'06" (+00'44") | 1001 / 3000 |
4 | | 05'12" (+00'50") | 1002 / 4002 |
5 | | 04'54" (+00'32") | 1007 / 5010 |
6 | | 05'56" (+01'34") | 995 / 6005 |
7 | | 04'59" (+00'37") | 1036 / 7041 |
8 | | 04'52" (+00'30") | 1014 / 8055 |
9 | | 05'08" (+00'46") | 1003 / 9059 |
10 | | 04'51" (+00'29") | 1008 / 10068 |
11 | | 05'05" (+00'43") | 1022 / 11091 |
12 | | 04'44" (+00'22") | 1030 / 12121 |
13 | | 05'08" (+00'46") | 1010 / 13131 |
14 | | 04'22" | 1102 / 14234 |
15 | | 04'55" (+00'33") | 1048 / 15283 |
16 | | 05'09" (+00'47") | 1009 / 16292 |
17 | | 04'46" (+00'24") | 1025 / 17318 |
18 | | 05'02" (+00'40") | 991 / 18309 |
19 | | 04'34" (+00'12") | 1022 / 19332 |
20 | | 04'46" (+00'24") | 1004 / 20336 |
21 | | 04'22" | 1004 / 21341 |
2月累積里程 :
181.11 km ASICS TARTHERZEAL 4 累積 :
144.3 kmAndroid - samsung GT-I8552 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'20" | 00:10'33" |
3 | 05'02" | 00:15'35" |
4 | 05'13" | 00:20'48" |
5 | 04'57" | 00:25'45" |
6 | 05'55" | 00:31'40" |
7 | 05'00" | 00:36'40" |
8 | 04'56" | 00:41'36" |
9 | 05'08" | 00:46'44" |
10 | 04'48" | 00:51'32" |
11 | 05'22" | 00:56'54" |
12 | 04'28" | 01:01'22" |
13 | 05'00" | 01:06'22" |
14 | 04'34" | 01:10'56" |
15 | 04'49" | 01:15'45" |
16 | 05'04" | 01:20'49" |
17 | 04'51" | 01:25'40" |
18 | 04'57" | 01:30'37" |
19 | 04'49" | 01:35'26" |
20 | 04'43" | 01:40'09" |
21 | 04'35" | 01:44'44" |
21.1 | 16'58" | 01:46'36" |