17.6 km | 01:39:25 | 05:38/km日期: 2017-02-18 20:30 - 卡路里: 1449 Cal - 溫度: 18°C - 濕度: 77%
Pace: 05'42" / 05'17" / 05'08" / 04'51" / 04'45" / 04'51" / 05'34" / 05'14" / 05'17" / 05'22" / 05'41" / 05'32" / 05'44" / 05'38" / 05'48" / 05'37" / 08'25" / 22'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'57") | 1000 / 1000 |
2 | | 05'17" (+00'33") | 1000 / 2000 |
3 | | 05'08" (+00'24") | 1000 / 3000 |
4 | | 04'50" (+00'06") | 1000 / 4000 |
5 | | 04'44" | 1000 / 5000 |
6 | | 04'51" (+00'07") | 1000 / 6000 |
7 | | 05'19" (+00'35") | 1000 / 7000 |
8 | | 05'14" (+00'30") | 1000 / 8000 |
9 | | 05'16" (+00'32") | 1000 / 9000 |
10 | | 05'22" (+00'38") | 1000 / 10000 |
11 | | 05'25" (+00'41") | 1000 / 11000 |
12 | | 05'33" (+00'49") | 1000 / 12000 |
13 | | 05'43" (+00'59") | 1000 / 13000 |
14 | | 05'38" (+00'54") | 1000 / 14000 |
15 | | 05'48" (+01'04") | 1000 / 15000 |
16 | | 05'36" (+00'52") | 1000 / 16000 |
17 | | 08'10" (+03'26") | 1000 / 17000 |
18 | | 09'31" (+04'47") | 600 / 17600 |
2月累積里程 :
148.79 km ASICS TARTHER 虎走_TJR275 累積 :
2847.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'17" | 00:10'59" |
3 | 05'08" | 00:16'07" |
4 | 04'51" | 00:20'58" |
5 | 04'45" | 00:25'43" |
6 | 04'51" | 00:30'34" |
7 | 05'34" | 00:36'08" |
8 | 05'14" | 00:41'22" |
9 | 05'17" | 00:46'39" |
10 | 05'22" | 00:52'01" |
11 | 05'41" | 00:57'42" |
12 | 05'32" | 01:03'14" |
13 | 05'44" | 01:08'58" |
14 | 05'38" | 01:14'36" |
15 | 05'48" | 01:20'24" |
16 | 05'37" | 01:26'01" |
17 | 08'25" | 01:34'26" |
17.6 | 21'58" | 01:47'38" |