14.1 km | 01:32:30 | 06:33/km日期: 2017-02-28 06:49 - 總爬升: 179 m - 地點: 永和山 - 天氣: 雲 - 卡路里: 673 Cal - 總步數: 16494 - 平均步頻: 178 - 平均步幅: 85 cm - 溫度: 14°C - 濕度: 96%
Pace: 07'56" / 07'23" / 07'33" / 06'57" / 06'37" / 06'39" / 06'20" / 06'21" / 06'11" / 06'15" / 05'53" / 06'39" / 05'30" / 05'30" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'54" (+02'30") | 1003 / 1003 | 174 / 72 |
| 2 | | 07'20" (+01'56") | 1004 / 2008 | 175 / 77 |
| 3 | | 07'32" (+02'08") | 1001 / 3010 | 174 / 76 |
| 4 | | 06'55" (+01'31") | 1004 / 4014 | 178 / 80 |
| 5 | | 06'37" (+01'13") | 1008 / 5022 | 177 / 84 |
| 6 | | 06'35" (+01'11") | 1008 / 6031 | 179 / 84 |
| 7 | | 06'17" (+00'53") | 1004 / 7035 | 179 / 88 |
| 8 | | 06'19" (+00'55") | 1004 / 8040 | 180 / 87 |
| 9 | | 06'08" (+00'44") | 1005 / 9045 | 176 / 92 |
| 10 | | 06'12" (+00'48") | 1006 / 10052 | 180 / 89 |
| 11 | | 05'51" (+00'27") | 1005 / 11057 | 180 / 94 |
| 12 | | 06'38" (+01'14") | 1004 / 12062 | 176 / 85 |
| 13 | | 05'24" | 1002 / 13065 | 186 / 99 |
| 14 | | 05'32" (+00'08") | 1002 / 14068 | 181 / 99 |
| 15 | | 06'01" (+00'37") | 118 / 14187 | 173 / 95 |
2月累積里程 :
117.31 km 
ASICS LADY GEL-KAYANO 22 累積 :
701.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 07'23" | 00:15'19" |
| 3 | 07'33" | 00:22'52" |
| 4 | 06'57" | 00:29'49" |
| 5 | 06'37" | 00:36'26" |
| 6 | 06'39" | 00:43'05" |
| 7 | 06'20" | 00:49'25" |
| 8 | 06'21" | 00:55'46" |
| 9 | 06'11" | 01:01'57" |
| 10 | 06'15" | 01:08'12" |
| 11 | 05'53" | 01:14'05" |
| 12 | 06'39" | 01:20'44" |
| 13 | 05'30" | 01:26'14" |
| 14 | 05'30" | 01:31'44" |
| 14.1 | 06'26" | 01:32'30" |
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