10.0 km | 00:48:52 | 04:52/km日期: 2017-03-02 18:05 - 卡路里: 568 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 69%
Pace: 05'39" / 05'06" / 05'19" / 05'31" / 05'12" / 04'53" / 04'34" / 04'11" / 04'15" / 04'09" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+01'31") | 1000 / 1000 |
2 | | 05'05" (+00'57") | 1000 / 2000 |
3 | | 05'19" (+01'11") | 1000 / 3000 |
4 | | 05'31" (+01'23") | 1000 / 4000 |
5 | | 05'11" (+01'03") | 1000 / 5000 |
6 | | 04'52" (+00'44") | 1000 / 6000 |
7 | | 04'34" (+00'26") | 1000 / 7000 |
8 | | 04'10" (+00'02") | 1000 / 8000 |
9 | | 04'15" (+00'07") | 1000 / 9000 |
10 | | 04'08" | 1000 / 10000 |
11 | | 03'35" | 12 / 10012 |
3月累積里程 :
110.10 km ASICS虎走(2E) 2014 TARTHERZEAL 累積 :
553.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'06" | 00:10'45" |
3 | 05'19" | 00:16'04" |
4 | 05'31" | 00:21'35" |
5 | 05'12" | 00:26'47" |
6 | 04'53" | 00:31'40" |
7 | 04'34" | 00:36'14" |
8 | 04'11" | 00:40'25" |
9 | 04'15" | 00:44'40" |
10 | 04'09" | 00:48'49" |
10.0 | 03'58" | 00:48'52" |