23.0 km | 02:11:24 | 05:42/km日期: 2017-02-27 06:50 - 總爬升: 275 m - 卡路里: 1409 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 72%
Pace: 03'23" / 05'56" / 05'41" / 05'37" / 05'30" / 05'31" / 07'50" / 05'35" / 05'40" / 05'29" / 05'39" / 05'37" / 05'34" / 05'44" / 07'43" / 05'28" / 05'33" / 05'49" / 05'28" / 05'50" / 05'40" / 05'52" / 06'37" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'46") | 1000 / 1000 |
| 2 | | 05'55" (+00'28") | 1000 / 2000 |
| 3 | | 05'41" (+00'14") | 1000 / 3000 |
| 4 | | 05'36" (+00'09") | 1000 / 4000 |
| 5 | | 05'30" (+00'03") | 1000 / 5000 |
| 6 | | 05'31" (+00'04") | 1000 / 6000 |
| 7 | | 05'27" | 1000 / 7000 |
| 8 | | 05'35" (+00'08") | 1000 / 8000 |
| 9 | | 05'39" (+00'12") | 1000 / 9000 |
| 10 | | 05'29" (+00'02") | 1000 / 10000 |
| 11 | | 05'38" (+00'11") | 1000 / 11000 |
| 12 | | 05'36" (+00'09") | 1000 / 12000 |
| 13 | | 05'34" (+00'07") | 1000 / 13000 |
| 14 | | 05'44" (+00'17") | 1000 / 14000 |
| 15 | | 05'40" (+00'13") | 1000 / 15000 |
| 16 | | 05'28" (+00'01") | 1000 / 16000 |
| 17 | | 05'33" (+00'06") | 1000 / 17000 |
| 18 | | 05'48" (+00'21") | 1000 / 18000 |
| 19 | | 05'27" | 1000 / 19000 |
| 20 | | 05'48" (+00'21") | 1000 / 20000 |
| 21 | | 05'41" (+00'14") | 1000 / 21000 |
| 22 | | 05'52" (+00'25") | 1000 / 22000 |
| 23 | | 06'36" (+01'09") | 1000 / 23000 |
| 24 | | 07'39" (+02'12") | 19 / 23019 |
| 25 | | 07'57" (+02'30") | 6 / 23025 |
2月累積里程 :
174.37 km 
Mizuno Wave Rider18(Orange) 累積 :
1633.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'23" | 00:03'23" |
| 2 | 05'56" | 00:09'19" |
| 3 | 05'41" | 00:15'00" |
| 4 | 05'37" | 00:20'37" |
| 5 | 05'30" | 00:26'07" |
| 6 | 05'31" | 00:31'38" |
| 7 | 07'50" | 00:39'28" |
| 8 | 05'35" | 00:45'03" |
| 9 | 05'40" | 00:50'43" |
| 10 | 05'29" | 00:56'12" |
| 11 | 05'39" | 01:01'51" |
| 12 | 05'37" | 01:07'28" |
| 13 | 05'34" | 01:13'02" |
| 14 | 05'44" | 01:18'46" |
| 15 | 07'43" | 01:26'29" |
| 16 | 05'28" | 01:31'57" |
| 17 | 05'33" | 01:37'30" |
| 18 | 05'49" | 01:43'19" |
| 19 | 05'28" | 01:48'47" |
| 20 | 05'50" | 01:54'37" |
| 21 | 05'40" | 02:00'17" |
| 22 | 05'52" | 02:06'09" |
| 23 | 06'37" | 02:12'46" |
| 23.0 | 07'55" | 02:12'58" |
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