14.0 km | 01:10:00 | 04:59/km日期: 2017-02-27 06:59 - 平均心率: 158 - 卡路里: 758 Cal - 總步數: 12541 - 平均步頻: 179 - 平均步幅: 111 cm - 溫度: 15°C - 濕度: 72%
Pace: 05'38" / 05'24" / 05'09" / 04'52" / 05'04" / 04'52" / 04'54" / 04'49" / 04'50" / 04'48" / 04'49" / 04'40" / 04'58" / 04'46" / 10'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'58") | 1004 / 1004 | 170 / 104 |
| 2 | | 05'22" (+00'44") | 1004 / 2008 | 173 / 107 |
| 3 | | 05'09" (+00'31") | 1007 / 3015 | 175 / 110 |
| 4 | | 05'01" (+00'23") | 1006 / 4022 | 177 / 112 |
| 5 | | 05'00" (+00'22") | 1008 / 5030 | 179 / 111 |
| 6 | | 04'49" (+00'11") | 1002 / 6033 | 179 / 115 |
| 7 | | 04'51" (+00'13") | 1005 / 7038 | 182 / 112 |
| 8 | | 04'52" (+00'14") | 1008 / 8047 | 182 / 112 |
| 9 | | 04'48" (+00'10") | 1005 / 9052 | 182 / 113 |
| 10 | | 04'44" (+00'06") | 1001 / 10054 | 182 / 115 |
| 11 | | 04'46" (+00'08") | 1004 / 11059 | 182 / 114 |
| 12 | | 04'38" | 1006 / 12066 | 183 / 117 |
| 13 | | 04'53" (+00'15") | 1005 / 13071 | 180 / 113 |
| 14 | | 04'47" (+00'09") | 1006 / 14078 | 180 / 115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
87.04 km 
MIZUNO WAVE EMPEROR 累積 :
1232.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'24" | 00:11'02" |
| 3 | 05'09" | 00:16'11" |
| 4 | 04'52" | 00:21'03" |
| 5 | 05'04" | 00:26'07" |
| 6 | 04'52" | 00:30'59" |
| 7 | 04'54" | 00:35'53" |
| 8 | 04'49" | 00:40'42" |
| 9 | 04'50" | 00:45'32" |
| 10 | 04'48" | 00:50'20" |
| 11 | 04'49" | 00:55'09" |
| 12 | 04'40" | 00:59'49" |
| 13 | 04'58" | 01:04'47" |
| 14 | 04'46" | 01:09'33" |
| 14.0 | 10'12" | 01:10'00" |
展開計圈分析
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