10.0 km | 00:52:34 | 05:13/km日期: 2017-03-02 19:03 - 卡路里: 615 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 48%
Pace: 00'39" / 05'06" / 04'49" / 04'59" / 05'12" / 05'14" / 05'16" / 05'17" / 05'29" / 05'10" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'00") | 1000 / 1000 |
2 | | 05'06" (+00'17") | 1000 / 2000 |
3 | | 04'49" | 1000 / 3000 |
4 | | 04'58" (+00'09") | 1000 / 4000 |
5 | | 05'12" (+00'23") | 1000 / 5000 |
6 | | 05'13" (+00'24") | 1000 / 6000 |
7 | | 05'16" (+00'27") | 1000 / 7000 |
8 | | 05'17" (+00'28") | 1000 / 8000 |
9 | | 05'28" (+00'39") | 1000 / 9000 |
10 | | 05'10" (+00'21") | 1000 / 10000 |
11 | | 04'49" | 45 / 10045 |
3月累積里程 :
161.10 km Mizuno Wave Rider18(Orange) 累積 :
1633.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'39" | 00:00'39" |
2 | 05'06" | 00:05'45" |
3 | 04'49" | 00:10'34" |
4 | 04'59" | 00:15'33" |
5 | 05'12" | 00:20'45" |
6 | 05'14" | 00:25'59" |
7 | 05'16" | 00:31'15" |
8 | 05'17" | 00:36'32" |
9 | 05'29" | 00:42'01" |
10 | 05'10" | 00:47'11" |
10.0 | 04'48" | 00:47'24" |