10.1 km | 01:01:23 | 06:06/km日期: 2017-03-01 18:57 - 地點: 環竹科力行—篤行段 - 卡路里: 638 Cal - 總步數: 10056 - 平均步頻: 163 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 83%
Pace: 06'03" / 05'42" / 05'49" / 06'13" / 06'21" / 06'46" / 06'21" / 06'16" / 05'59" / 05'33" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'07") | 1300 / 1300 | 167 / 101 |
2 | | 06'27" (+00'42") | 180 / 1480 | 164 / 94 |
3 | | 05'45" | 1289 / 2770 | 166 / 104 |
4 | | 06'23" (+00'38") | 3938 / 6708 | 160 / 97 |
5 | | 06'18" (+00'33") | 1248 / 7957 | 162 / 97 |
6 | | 05'59" (+00'14") | 1293 / 9251 | 166 / 100 |
7 | | 05'27" | 794 / 10046 | 168 / 108 |
3月累積里程 : 173.77 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'42" | 00:11'45" |
3 | 05'49" | 00:17'34" |
4 | 06'13" | 00:23'47" |
5 | 06'21" | 00:30'08" |
6 | 06'46" | 00:36'54" |
7 | 06'21" | 00:43'15" |
8 | 06'16" | 00:49'31" |
9 | 05'59" | 00:55'30" |
10 | 05'33" | 01:01'03" |
10.0 | 07'09" | 01:01'23" |