15.0 km | 01:12:16 | 04:48/km日期: 2017-03-03 18:37 - 平均心率: 156 - 卡路里: 782 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 76%
Pace: 05'30" / 05'13" / 05'25" / 04'58" / 05'46" / 04'48" / 04'50" / 04'56" / 04'55" / 04'23" / 04'14" / 04'19" / 04'26" / 04'43" / 04'32" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'16") | 1000 / 1000 |
| 2 | | 05'12" (+00'59") | 1000 / 2000 |
| 3 | | 05'25" (+01'12") | 1000 / 3000 |
| 4 | | 04'57" (+00'44") | 1000 / 4000 |
| 5 | | 04'55" (+00'42") | 1000 / 5000 |
| 6 | | 04'48" (+00'35") | 1000 / 6000 |
| 7 | | 04'49" (+00'36") | 1000 / 7000 |
| 8 | | 04'56" (+00'43") | 1000 / 8000 |
| 9 | | 04'55" (+00'42") | 1000 / 9000 |
| 10 | | 04'23" (+00'10") | 1000 / 10000 |
| 11 | | 04'13" | 1000 / 11000 |
| 12 | | 04'18" (+00'05") | 1000 / 12000 |
| 13 | | 04'26" (+00'13") | 1000 / 13000 |
| 14 | | 04'43" (+00'30") | 1000 / 14000 |
| 15 | | 04'31" (+00'18") | 1000 / 15000 |
| 16 | | 04'19" (+00'06") | 36 / 15036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
211.45 km 
亞瑟士 翔走4 累積 :
1286.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'13" | 00:10'43" |
| 3 | 05'25" | 00:16'08" |
| 4 | 04'58" | 00:21'06" |
| 5 | 05'46" | 00:26'52" |
| 6 | 04'48" | 00:31'40" |
| 7 | 04'50" | 00:36'30" |
| 8 | 04'56" | 00:41'26" |
| 9 | 04'55" | 00:46'21" |
| 10 | 04'23" | 00:50'44" |
| 11 | 04'14" | 00:54'58" |
| 12 | 04'19" | 00:59'17" |
| 13 | 04'26" | 01:03'43" |
| 14 | 04'43" | 01:08'26" |
| 15 | 04'32" | 01:12'58" |
| 15.0 | 04'09" | 01:13'07" |
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