22.9 km | 02:07:47 | 05:35/km日期: 2017-02-28 07:09 - 地點: 松竹二號橋-聚興橋環繞不補給 - 天氣: cloudy - 卡路里: 1441 Cal - 溫度: 14°C - 濕度: 87%
Pace: 05'09" / 05'09" / 05'13" / 04'50" / 04'50" / 05'01" / 05'28" / 05'28" / 05'23" / 05'02" / 05'18" / 05'31" / 05'38" / 05'38" / 05'47" / 05'40" / 05'44" / 05'54" / 06'01" / 06'11" / 05'56" / 06'16" / 06'34" / 00'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'18") | 991 / 991 |
| 2 | | 05'08" (+00'20") | 1018 / 2010 |
| 3 | | 05'14" (+00'26") | 994 / 3004 |
| 4 | | 04'51" (+00'03") | 1013 / 4018 |
| 5 | | 04'48" | 1001 / 5020 |
| 6 | | 05'00" (+00'12") | 1005 / 6025 |
| 7 | | 05'27" (+00'39") | 1001 / 7027 |
| 8 | | 05'30" (+00'42") | 1011 / 8038 |
| 9 | | 05'19" (+00'31") | 1003 / 9042 |
| 10 | | 05'04" (+00'16") | 1006 / 10049 |
| 11 | | 05'19" (+00'31") | 1014 / 11063 |
| 12 | | 05'30" (+00'42") | 1002 / 12065 |
| 13 | | 05'34" (+00'46") | 1007 / 13073 |
| 14 | | 05'46" (+00'58") | 1001 / 14074 |
| 15 | | 05'37" (+00'49") | 1001 / 15076 |
| 16 | | 05'43" (+00'55") | 1013 / 16090 |
| 17 | | 05'46" (+00'58") | 999 / 17089 |
| 18 | | 05'54" (+01'06") | 1008 / 18097 |
| 19 | | 06'00" (+01'12") | 1012 / 19109 |
| 20 | | 06'21" (+01'33") | 1001 / 20111 |
| 21 | | 05'48" (+01'00") | 1050 / 21161 |
| 22 | | 06'21" (+01'33") | 1006 / 22168 |
| 23 | | 06'29" (+01'41") | 859 / 23027 |
2月累積里程 :
88.73 km 
NIKE FREE 4.0 v2 累積 :
327.9 kmAndroid - asus ASUS_Z00UD 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'09" | 00:10'18" |
| 3 | 05'13" | 00:15'31" |
| 4 | 04'50" | 00:20'21" |
| 5 | 04'50" | 00:25'11" |
| 6 | 05'01" | 00:30'12" |
| 7 | 05'28" | 00:35'40" |
| 8 | 05'28" | 00:41'08" |
| 9 | 05'23" | 00:46'31" |
| 10 | 05'02" | 00:51'33" |
| 11 | 05'18" | 00:56'51" |
| 12 | 05'31" | 01:02'22" |
| 13 | 05'38" | 01:08'00" |
| 14 | 05'38" | 01:13'38" |
| 15 | 05'47" | 01:19'25" |
| 16 | 05'40" | 01:25'05" |
| 17 | 05'44" | 01:30'49" |
| 18 | 05'54" | 01:36'43" |
| 19 | 06'01" | 01:42'44" |
| 20 | 06'11" | 01:48'55" |
| 21 | 05'56" | 01:54'51" |
| 22 | 06'16" | 02:01'07" |
| 23 | 06'34" | 02:07'41" |
| 22.9 | 00'-46" | 02:07'47" |
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