23.8 km | 02:27:19 | 06:11/km日期: 2017-02-19 07:00 - 總爬升: 197 m - 卡路里: 1284 Cal - 溫度: 17°C - 濕度: 81%
Pace: 05'58" / 05'34" / 05'44" / 05'38" / 05'41" / 06'21" / 06'51" / 06'20" / 09'30" / 06'03" / 05'21" / 07'02" / 05'40" / 05'23" / 05'27" / 06'40" / 05'52" / 05'19" / 06'46" / 05'57" / 06'11" / 07'22" / 05'31" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'37") | 1007 / 1007 |
| 2 | | 05'33" (+00'15") | 1000 / 2008 |
| 3 | | 05'44" (+00'26") | 998 / 3007 |
| 4 | | 05'40" (+00'22") | 1001 / 4008 |
| 5 | | 05'40" (+00'22") | 1001 / 5010 |
| 6 | | 06'21" (+01'03") | 1000 / 6010 |
| 7 | | 06'49" (+01'31") | 1001 / 7012 |
| 8 | | 06'21" (+01'03") | 999 / 8012 |
| 9 | | 09'26" (+04'08") | 1005 / 9017 |
| 10 | | 06'01" (+00'43") | 1000 / 10017 |
| 11 | | 05'22" (+00'04") | 1004 / 11021 |
| 12 | | 07'04" (+01'46") | 1004 / 12026 |
| 13 | | 05'36" (+00'18") | 997 / 13023 |
| 14 | | 05'24" (+00'06") | 1003 / 14027 |
| 15 | | 05'25" (+00'07") | 996 / 15023 |
| 16 | | 06'39" (+01'21") | 1001 / 16025 |
| 17 | | 05'51" (+00'33") | 1001 / 17027 |
| 18 | | 05'18" | 1001 / 18028 |
| 19 | | 06'47" (+01'29") | 1004 / 19032 |
| 20 | | 05'58" (+00'40") | 995 / 20027 |
| 21 | | 06'11" (+00'53") | 1006 / 21034 |
| 22 | | 07'21" (+02'03") | 1001 / 22035 |
| 23 | | 05'27" (+00'09") | 1000 / 23036 |
| 24 | | 06'40" (+01'22") | 746 / 23782 |
2月累積里程 : 51.67 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'34" | 00:11'32" |
| 3 | 05'44" | 00:17'16" |
| 4 | 05'38" | 00:22'54" |
| 5 | 05'41" | 00:28'35" |
| 6 | 06'21" | 00:34'56" |
| 7 | 06'51" | 00:41'47" |
| 8 | 06'20" | 00:48'07" |
| 9 | 09'30" | 00:57'37" |
| 10 | 06'03" | 01:03'40" |
| 11 | 05'21" | 01:09'01" |
| 12 | 07'02" | 01:16'03" |
| 13 | 05'40" | 01:21'43" |
| 14 | 05'23" | 01:27'06" |
| 15 | 05'27" | 01:32'33" |
| 16 | 06'40" | 01:39'13" |
| 17 | 05'52" | 01:45'05" |
| 18 | 05'19" | 01:50'24" |
| 19 | 06'46" | 01:57'10" |
| 20 | 05'57" | 02:03'07" |
| 21 | 06'11" | 02:09'18" |
| 22 | 07'22" | 02:16'40" |
| 23 | 05'31" | 02:22'11" |
| 23.8 | 06'33" | 02:27'19" |
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