7.7 km | 00:45:51 | 05:57/km日期: 2017-02-21 19:57 - 平均心率: 148 - 卡路里: 496 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 84%
Pace: 05'11" / 05'55" / 05'51" / 05'48" / 10'52" / 06'01" / 06'03" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'28") | 1000 / 1000 |
| 2 | | 05'54" (+00'11") | 1000 / 2000 |
| 3 | | 05'50" (+00'07") | 1000 / 3000 |
| 4 | | 05'48" (+00'05") | 1000 / 4000 |
| 5 | | 05'43" | 1000 / 5000 |
| 6 | | 06'01" (+00'18") | 1000 / 6000 |
| 7 | | 06'02" (+00'19") | 1000 / 7000 |
| 8 | | 06'06" (+00'23") | 705 / 7705 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 246.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'55" | 00:11'06" |
| 3 | 05'51" | 00:16'57" |
| 4 | 05'48" | 00:22'45" |
| 5 | 10'52" | 00:33'37" |
| 6 | 06'01" | 00:39'38" |
| 7 | 06'03" | 00:45'41" |
| 7.7 | 06'05" | 00:49'59" |
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