10.6 km | 00:57:24 | 05:23/km日期: 2017-02-23 16:33 - 總爬升: 127 m - 卡路里: 522 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 59%
Pace: 06'16" / 05'29" / 05'35" / 07'05" / 11'10" / 05'25" / 07'05" / 06'03" / 07'51" / 08'19" / 11'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'13") | 1000 / 1000 |
| 2 | | 05'28" (+00'26") | 1000 / 2000 |
| 3 | | 05'35" (+00'33") | 1000 / 3000 |
| 4 | | 05'36" (+00'34") | 1000 / 4000 |
| 5 | | 05'30" (+00'28") | 1000 / 5000 |
| 6 | | 05'24" (+00'22") | 1000 / 6000 |
| 7 | | 05'12" (+00'10") | 1000 / 7000 |
| 8 | | 05'02" | 1000 / 8000 |
| 9 | | 05'32" (+00'30") | 1000 / 9000 |
| 10 | | 05'23" (+00'21") | 1000 / 10000 |
| 11 | | 05'18" (+00'16") | 632 / 10632 |
2月累積里程 : 112.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'29" | 00:11'45" |
| 3 | 05'35" | 00:17'20" |
| 4 | 07'05" | 00:24'25" |
| 5 | 11'10" | 00:35'35" |
| 6 | 05'25" | 00:41'00" |
| 7 | 07'05" | 00:48'05" |
| 8 | 06'03" | 00:54'08" |
| 9 | 07'51" | 01:01'59" |
| 10 | 08'19" | 01:10'18" |
| 10.6 | 11'10" | 01:17'22" |
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