7.0 km | 00:30:05 | 04:17/km日期: 2017-02-21 19:35 - 卡路里: 345 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 63%
Pace: 04'56" / 04'16" / 04'09" / 04'23" / 04'07" / 04'12" / 04'15" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'50") | 1000 / 1000 |
2 | | 04'15" (+00'09") | 1000 / 2000 |
3 | | 04'08" (+00'02") | 1000 / 3000 |
4 | | 04'06" | 1000 / 4000 |
5 | | 04'07" (+00'01") | 1000 / 5000 |
6 | | 04'12" (+00'06") | 1000 / 6000 |
7 | | 04'14" (+00'08") | 1000 / 7000 |
8 | | 03'26" | 14 / 7014 |
2月累積里程 : 112.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'16" | 00:09'12" |
3 | 04'09" | 00:13'21" |
4 | 04'23" | 00:17'44" |
5 | 04'07" | 00:21'51" |
6 | 04'12" | 00:26'03" |
7 | 04'15" | 00:30'18" |
7.0 | 03'27" | 00:30'21" |