12.1 km | 01:03:54 | 05:17/km日期: 2017-03-07 06:21 - 卡路里: 620 Cal - 溫度: 17°C - 濕度: 76%
Pace: 06'12" / 05'46" / 05'32" / 05'23" / 05'15" / 05'13" / 05'03" / 05'01" / 05'02" / 04'58" / 04'57" / 05'04" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'14") | 991 / 991 |
2 | | 05'41" (+00'45") | 1005 / 1997 |
3 | | 05'34" (+00'38") | 1000 / 2997 |
4 | | 05'24" (+00'28") | 1008 / 4006 |
5 | | 05'13" (+00'17") | 991 / 4998 |
6 | | 05'13" (+00'17") | 1011 / 6010 |
7 | | 05'02" (+00'06") | 1000 / 7010 |
8 | | 05'03" (+00'07") | 1007 / 8018 |
9 | | 04'57" (+00'01") | 996 / 9015 |
10 | | 05'00" (+00'04") | 1010 / 10025 |
11 | | 05'01" (+00'05") | 999 / 11025 |
12 | | 04'56" | 1003 / 12028 |
13 | | 05'14" (+00'18") | 76 / 12104 |
3月累積里程 :
356.86 km Mizuno WAVE RIDER 20 累積 :
2639.2 kmAndroid - asus ASUS_Z00ED 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'46" | 00:11'58" |
3 | 05'32" | 00:17'30" |
4 | 05'23" | 00:22'53" |
5 | 05'15" | 00:28'08" |
6 | 05'13" | 00:33'21" |
7 | 05'03" | 00:38'24" |
8 | 05'01" | 00:43'25" |
9 | 05'02" | 00:48'27" |
10 | 04'58" | 00:53'25" |
11 | 04'57" | 00:58'22" |
12 | 05'04" | 01:03'26" |
12.1 | 05'49" | 01:03'54" |