15.9 km | 01:36:00 | 06:03/km日期: 2017-03-07 15:02 - 卡路里: 1064 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 75%
Pace: 05'48" / 05'23" / 05'21" / 07'29" / 05'02" / 05'02" / 05'12" / 05'23" / 14'26" / 05'23" / 05'11" / 05'14" / 05'19" / 05'26" / 05'28" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'47") | 1000 / 1000 |
| 2 | | 05'23" (+00'22") | 1000 / 2000 |
| 3 | | 05'20" (+00'19") | 1000 / 3000 |
| 4 | | 07'29" (+02'28") | 1000 / 4000 |
| 5 | | 05'01" | 1000 / 5000 |
| 6 | | 05'02" (+00'01") | 1000 / 6000 |
| 7 | | 05'11" (+00'10") | 1000 / 7000 |
| 8 | | 05'22" (+00'21") | 1000 / 8000 |
| 9 | | 14'26" (+09'25") | 1000 / 9000 |
| 10 | | 05'23" (+00'22") | 1000 / 10000 |
| 11 | | 05'11" (+00'10") | 1000 / 11000 |
| 12 | | 05'13" (+00'12") | 1000 / 12000 |
| 13 | | 05'19" (+00'18") | 1000 / 13000 |
| 14 | | 05'25" (+00'24") | 1000 / 14000 |
| 15 | | 05'27" (+00'26") | 1000 / 15000 |
| 16 | | 05'38" (+00'37") | 866 / 15866 |
3月累積里程 : 359.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'23" | 00:11'11" |
| 3 | 05'21" | 00:16'32" |
| 4 | 07'29" | 00:24'01" |
| 5 | 05'02" | 00:29'03" |
| 6 | 05'02" | 00:34'05" |
| 7 | 05'12" | 00:39'17" |
| 8 | 05'23" | 00:44'40" |
| 9 | 14'26" | 00:59'06" |
| 10 | 05'23" | 01:04'29" |
| 11 | 05'11" | 01:09'40" |
| 12 | 05'14" | 01:14'54" |
| 13 | 05'19" | 01:20'13" |
| 14 | 05'26" | 01:25'39" |
| 15 | 05'28" | 01:31'07" |
| 15.9 | 05'38" | 01:36'00" |
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