6.3 km | 00:37:31 | 05:57/km日期: 2017-03-08 18:00 - 平均心率: 151 - 卡路里: 453 Cal - 平均步頻: 160 - 溫度: 16°C - 濕度: 72%
Pace: 06'20" / 06'10" / 06'16" / 06'09" / 05'56" / 05'31" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'14") | 249 / 249 |
| 2 | | 06'05" (+01'08") | 251 / 501 |
| 3 | | 05'52" (+00'55") | 252 / 754 |
| 4 | | 06'01" (+01'04") | 237 / 991 |
| 5 | | 06'08" (+01'11") | 247 / 1238 |
| 6 | | 06'06" (+01'09") | 242 / 1481 |
| 7 | | 06'14" (+01'17") | 242 / 1724 |
| 8 | | 05'59" (+01'02") | 247 / 1971 |
| 9 | | 06'08" (+01'11") | 247 / 2218 |
| 10 | | 06'17" (+01'20") | 246 / 2465 |
| 11 | | 06'19" (+01'22") | 247 / 2712 |
| 12 | | 06'33" (+01'36") | 246 / 2959 |
| 13 | | 06'19" (+01'22") | 239 / 3198 |
| 14 | | 06'07" (+01'10") | 279 / 3478 |
| 15 | | 06'04" (+01'07") | 255 / 3734 |
| 16 | | 06'09" (+01'12") | 246 / 3980 |
| 17 | | 05'50" (+00'53") | 256 / 4237 |
| 18 | | 06'03" (+01'06") | 250 / 4487 |
| 19 | | 05'46" (+00'49") | 253 / 4741 |
| 20 | | 05'47" (+00'50") | 256 / 4998 |
| 21 | | 05'38" (+00'41") | 256 / 5254 |
| 22 | | 05'28" (+00'31") | 255 / 5510 |
| 23 | | 05'36" (+00'39") | 256 / 5767 |
| 24 | | 05'26" (+00'29") | 250 / 6017 |
| 25 | | 04'57" | 262 / 6280 |
| 26 | | 05'07" (+00'10") | 13 / 6293 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
80.56 km 
nike Unisex Zoom Streak 6 累積 :
184.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'10" | 00:12'30" |
| 3 | 06'16" | 00:18'46" |
| 4 | 06'09" | 00:24'55" |
| 5 | 05'56" | 00:30'51" |
| 6 | 05'31" | 00:36'22" |
| 6.3 | 04'52" | 00:37'48" |
展開計圈分析
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