22.0 km | 02:14:13 | 06:05/km日期: 2017-03-04 07:47 - 卡路里: 1348 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 72%
Pace: 05'24" / 06'13" / 06'14" / 06'28" / 06'26" / 05'20" / 05'24" / 05'30" / 05'31" / 05'48" / 05'41" / 06'14" / 05'33" / 05'45" / 05'35" / 06'10" / 06'13" / 05'30" / 05'47" / 06'37" / 07'35" / 08'38" / 22'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 22028 / 22028 |
3月累積里程 : 122.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 06'13" | 00:11'37" |
| 3 | 06'14" | 00:17'51" |
| 4 | 06'28" | 00:24'19" |
| 5 | 06'26" | 00:30'45" |
| 6 | 05'20" | 00:36'05" |
| 7 | 05'24" | 00:41'29" |
| 8 | 05'30" | 00:46'59" |
| 9 | 05'31" | 00:52'30" |
| 10 | 05'48" | 00:58'18" |
| 11 | 05'41" | 01:03'59" |
| 12 | 06'14" | 01:10'13" |
| 13 | 05'33" | 01:15'46" |
| 14 | 05'45" | 01:21'31" |
| 15 | 05'35" | 01:27'06" |
| 16 | 06'10" | 01:33'16" |
| 17 | 06'13" | 01:39'29" |
| 18 | 05'30" | 01:44'59" |
| 19 | 05'47" | 01:50'46" |
| 20 | 06'37" | 01:57'23" |
| 21 | 07'35" | 02:04'58" |
| 22 | 08'38" | 02:13'36" |
| 22.0 | 22'01" | 02:14'13" |
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